Octopus, Oyster, Soy Sauce, Lotus Root, and Pork Rib Soup
Ingredients:
- 1 octopus, cleaned and sliced
- 6-8 small oysters, cleaned
- 1/4 cup soy sauce
- 1 lotus root, peeled and sliced
- 1 pound pork ribs
- 1 tablespoon ginger, sliced
- 6 cups water
- Salt and pepper to taste
- Fresh cilantro for garnish
Directions:
1. In a pot, bring water to a boil and add pork ribs. Boil for 5 minutes and remove the ribs from the pot. Rinse them under cold water and set aside.
2. In the same pot, bring water to a boil and add octopus, oysters, and ginger. Cook for about 5-7 minutes until the seafood is cooked through.
3. Remove the seafood from the pot and set aside.
4. In the same pot, add pork ribs, soy sauce, and lotus root. Bring to a boil and then reduce heat to simmer. Cook for about 1-1.5 hours until the pork is tender and the lotus root is soft.
5. Add in the cooked seafood and continue to simmer for another 5-10 minutes.
6. Season with salt and pepper to taste.
7. Serve hot, garnished with fresh cilantro. Enjoy!
莲藕是能吃出爽爽脆脆的口感，也能吃出软软糯糯的口感的好蔬菜了，但是吃莲藕也有一定的禁忌的。今天我们来分享的话题就是脾虚湿气重可以吃莲藕吗?莲藕可以除湿吗?水生食材食用有禁忌!
